Crossfit at noon today:
Five rounds for time:
12 Deadlifts
9 Hang Power Cleans
6 Push Jerks
I used 67#. Normally I've used 55 or 65 pounds for my hang power cleans and push jerks, so I decided to go up by a couple pounds. I was the first one done at 11:06. The hardest one to get through was the Hang Power Cleans. I had to set the bar down in the middle of them. I felt good about the workout though.
Other than that, my meals are going well.
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