I lost another pound and feel great about the progress. I still have not worked out and it's been almost 3 weeks! That's just wrong. One thing that has improved however is my shoulder feels really good. The chiro said to keep off it for 4-6 weeks and apparently he knows of what he speaks. We'll see what happens when I get back to it, but right now it feels much better than it has in a LONG time, so that's positive.
My cold seems to be finally fading away. There is still a bit of lingering, but overall it's not been so bad. I really only notice it when I go outside and the cold weather just brings it out.
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