Monday, December 6, 2010

Jon Monday Week 4

As predicted I gained 3 pounds over the weekend.  Not too surprised by that revelation this morning.  What was surprising is that I still have this nagging cough! 

It has been much better today so I'll continue to be optimistic.  This has been terrible though because I can feel all the progress from going to the gym fading away as I've been so inconsistent.  It has been frustrating to say the least.

I have eaten great all day and have a good supper in mind so no worries there, I figure I'll lose a pound or two tomorrow.

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