I got my gym workout in this morning. It was pretty much a repeat of Monday, except for my mile, I hung on to the treadmill for 25 seconds less. It was a tough 6 minutes and 45 seconds.
I slept great last night.
My meals have been going well, but I think I'm going to cut down to 2T of Coconut. Usually, after a few days, I would feel lighter and I don't. I feel good but not lighter. We'll see how that goes.
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