Well, sleep has been an issue! My attempts to go to CF this morning were thwarted by 2 hours of sleep last night. Instead I did 2 rounds of push-ups (15-12-9) and 2 rounds of sit-ups (15-12-9) at home tonight. In my hurry to get a work-out in I forgot to time myself, but I feel good that I was able to do some activity.
I had another good day of eating which is ALWAYS positive for me. I will be taking my weight and measurements this Friday and will do that on Fridays from here on out.
Jon
No comments:
Post a Comment