Ok, so, enough is enough. I've gained 3 pounds and my weight has not budged. I'm going to have to cut down my calories and cut down the amount of coconut oil I have been eating. I love what the oil is doing for my hair and skin and energy, but my weight is not moving. This weekend, I'm going to cut my calories by 300 and go down to 2T of coconut oil. On Monday, hopefully I will see some movement on the scale.
I did my gym workout this morning. It went well. I cut a couple minutes off my last time and another 10 seconds from holding on to the treadmill.
My biggest fear in cutting my calories is that I'll be ridiculously hungry...I'm hoping for the best!
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