Today was about focus and getting back on track with the schedule and STRESS removal. I ate well again so that is positive. I haven't felt overly motivated to do much more than work and home stuff, but I feel better now. Wednesday I will go to CF in the morning and continue to work on keeping my focus. One thing that will help is the new season of BL started last week, so that was good to see. Tivo is a wonderful thing, I should be able to catch up on last night's episode and see those huge week 1 weight loss results.
Jon
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