Monday, September 13, 2010

Amanda - Week 1, Monday

So, I did my first gym workout today, per my plan. It was a worthwhile workout, lasting about 45 minutes. I was dying during my mile. At this point, being able to run a mile at 9.0 miles per hour feels like a stretch, but it can only get easier from here! I did 18 consecutive pushups and then I needed a break. My goal is to get to 40 nonstop, of course, so I feel like that's achievable.

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