I felt great when I woke up this morning! I had a great night sleep, the sun was shining, and I had lost another 0.4 pounds. I was surprised. I had eaten an extra couple hundred calories on Sunday and I didn't feel like I had lost weight. Nice surprise!
I went to Yoga at 4pm and it was a great class!
I followed my meal plan today, but I added in a yam with my salad. I put a little coconut oil and cinnamon with it. It was super good!
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