Wednesday, November 3, 2010

Jon Week 8 Wednesday

I was sore today from CF last night, but I was pretty excited to see that I am down six pounds since Monday. 

The Atkins diet is working well for me and I can't stress how much I enjoy egg salad/deviled eggs. 

I didn't work out at all today, but my meals were good. 

That's about it for today.  Looking forward to CF tomorrow.

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