Monday, November 29, 2010

Jon Week 3 Monday

Well, it's good to be back on schedule.  Though I didn't go to the gym this morning I am back to my strict eating, which is good.  I wish I could kick this congestion and cough, so I could get a good night sleep and wake up early to go to the gym but I'm sure that will happen sooner than later.

Over the weekend I was able to maintain my weight without any gains so I'm pleased about that. 

I'm hoping for a good night sleep tonigh and improved health tomorrow!

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