I woke up this morning feeling like I had lost at least a half pound, but it was only 0.2. Oh well!
I went to Bikram this morning. It had been a week since I had been there last and I didn't notice any of a difference in my body, even though I've lost 1.6 pounds since then. It was a good class, and the little amount of clothing, combined with the mirrors, is motivating for me to keep going.
My meals have been going well all week. I've been kind of hungry though and a bit tired. I was thinking about adding an extra 100 calories in and see what that does for me. I'll see how today goes and then probably toy with it a bit.
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