Because I haven't felt well all week, I decided to not work out today. Hopefully the rest will pay off.
Weekly Checkup:
I worked out 6 days - 3 CF, 2 Yoga, 1 Gym Workout
I didn't drink any alcohol
I followed my meal plan and didn't cheat at all
I blogged all 7 days
Wednesday, I'll do a mid-program Checkup. It's hard to believe we'll already be half way through.
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