Thursday, October 7, 2010

Jon-Week 4, Thursday

Today has been a tough day. The gym this morning was not that great, I'm thinking I'm getting sick like everyone else finally.  I ran for 20 minutes but at a snails pace and was pretty lethargic after.  Meals were fine, nothing out of the ordinary, but tonight I've felt super dehydrated and not hungry at all.  My head is pounding and I'm congested!  Bring on 80 degree October in MN tomorrow.  I'm hoping that my home medicated treatment and having a fan on all night will cure my ills.

Jon

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