I went out to lunch today with a friend to a Thai restaurant. I had Chicken skewers with Peanut sauce and cucumber salad. I probably could've done without the Peanut sauce but the chicken was fairly bland without it. I think I made good choices and I was satisfied with the meal. I didn't feel deprived.
I went to yoga tonight at 5:45. It was a vinyasa class with moderate intensity.
Yesterday, I had good energy all day, but I've been tired today. I feel like I'm still trying to fight this cold.
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