It's been a long weekend. I was up at 3:30 this morning and could not get back to bed. After an hour of trying I decided to get up and start my day.
First I weighed myself and I have 3 pounds left to lose to get to 30 so that's exciting!
I did a bunch of stuff around the house, basically waiting for CF this morning.
So, the workout was 9x15x21 pull-ups and thrusters.
It was my first time doing thrusters, (they are horrible!!) so I scaled the pull-ups of course and did 65# for thrusters. I finished in 18:12 which was not the last person, but was close. Overall I feel good about it.
So for the week I got 3 CF workouts in and 1 gym workout and 1 tree workout yesterday.
I'll have to look back but I think I lost 6 pounds this week as well which is pretty awesome.
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